MICROWAVE EGG & SAUSAGE BREAKFAST TACO
TOTAL TIME 2m
PREP TIME 1m
COOK TIME 2m
Yields: 1 serving
INGREDIENTS
DIRECTIONS
INSIDER INFO
Tacos for breakfast? Yes please! Ideal for breakfast on-the-go, just wrap & run!
Don’t overcook. Eggs will continue to cook and firm up after removed from microwave.
Microwave ovens vary. Cook time may need to be adjusted.
source: www.incredibleegg.org
PREP TIME 1m
COOK TIME 2m
Yields: 1 serving
INGREDIENTS
- 1 EGG
- 1 tbsp. milk
- 2 tbsp. fully-cooked breakfast sausage crumbles OR 1 fully-cooked breakfast sausage link or patty, chopped
- 1 thin flatbread OR tortilla, warmed
- 2 tbsp. finely shredded Cheddar cheese OR Mexican cheese blend
- Salsa, OPTIONAL
DIRECTIONS
- COAT 2-cup microwave-safe cereal bowl with cooking spray. ADD egg and milk; BEAT until blended. ADD sausage.
- MICROWAVE on HIGH 30 seconds; push cooked edges toward center. MICROWAVE until egg is almost set, about 15 to 45 seconds longer.
- PLACE on flatbread. TOP with cheese. FOLD and serve with salsa, if desired.
INSIDER INFO
Tacos for breakfast? Yes please! Ideal for breakfast on-the-go, just wrap & run!
Don’t overcook. Eggs will continue to cook and firm up after removed from microwave.
Microwave ovens vary. Cook time may need to be adjusted.
source: www.incredibleegg.org
Comments
Post a Comment